Silent compassion (A1-EN)
Description
This activity will help you to make a shift from feeling upset by what another person has said to feeling more compassionate.
LessThis activity will help you to make a shift from feeling upset by what another person has said to feeling more compassionate.
This activity will help you to make a shift from feeling upset by what another person has said to feeling more compassionate.
- Language
- German
- Category
- Communication
- Group size
- Individual
- Duration
- 20 min
Summary
This activity will help you to make a shift from feeling upset by what another person has said to feeling more compassionate.
Keywords
Feelings, needs
Aims
To have more compassion for yourself and another person in a given situation.
Participants
Adults
Description
To recognize the feelings and needs of yourself and another person that is involved in a situation.
Material
Pen and paper
Method
Self-reflection
Contributor
Hogeschool Utrecht
Handout
Calendar
Announcements
- - There are no announcements -
